TRISH BIRCH THERAPY
Therapy with Trish,
PROF. DIP. PSY C.
Accredited Psychotherapeutic Counsellor and Hypnotherapist
Welcome to my practice! I offer a safe and compassionate space where you can explore your emotions and embark on a journey of self-discovery and healing. Together we'll work collaboratively to address your unique needs, empowering you to navigate life's challenges and cultivate greater resilience and well-being.
About
My name is Trish Birch and first I want thank you for taking the time to visit my page.
In addition to providing a safe supportive therapeutic environment, I offer a range of evidence-based techniques and interventions tailored to your specific concerns and goals. Whether you're seeking support for managing anxiety, depression, relationship issues and more I'm here to help. Through our sessions, we'll explore effective coping strategies, develop insight into patterns of thinking and behavior, and foster skills to enhance your overall emotional well-being. My goal is to empower you with the tools and resources you need to navigate life's challenges with greater confidence and resilience. Together, we'll embark on a journey of growth as you work towards achieving a more fulfilling and balanced life.
Sessions
I offer can both online and face to face counselling starting with a free 15 min initial consultation.
Adult: £50 per session of 50 minutes.
Couples: £60 per session of 50 minutes.
Please do not hesitate to reach out to me on the below contact details for more information.
Contact
TESTIMONIALS
“Thank you so much for the help you have given me. The therapy was tailored to my specific needs, and after each session I left feeling so much better. I can not recommend you more highly.”
"Trish is a very sympathetic listener with a deep understanding of what might be causing mental health issues and where they stem from, and has wise words of advice on coping mechanisms. I first went to her after my depression/anxiety was starting seriously to affect my life as I scarcely left the house, or wanted to do anything, even to meet friends. This was the first time I'd ever had hypno-therapy and found it so helpful ... like a lovely mind massage but also Trish's calming therapy worked on the reasons for the depression, and bolstered my confidence in my abilities, has worked wonders and I feel that I'm now on the road to recovery."
“My experience of hypnotherapy with Trish was great, it really helped me to relax, breath and ground myself when I found I was getting too anxious. The counseling part of it was also very helpful, she is a very good listener and helps you to learn how to help yourself. I recommend her 100%”