TRISH BIRCH THERAPY

AD.DIP. PSY C.

Accredited Psychotherapeutic Counsellor

And Hypnotherapist.

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About

My name is Trish Birch, I am a Psychotherapeutic Counsellor working in the Southampton area.
 

I can help with stress, anxiety, relationships, depression, low self-esteem, bereavement  plus many more.

I offer face to face, online or telephone counselling. 


£45 per 50 min session.

Initial 30 min initial consultation is free.

Please contact me for more details.

trishbirch_16@hotmail.com

 

TESTIMONIALS

“Thank you so much for the help you have given me. The therapy was tailored to my specific needs, and after each session I left feeling so much better. I can not recommend you more highly.”

Trish is a very sympathetic listener with a deep understanding of what might be causing mental health issues and where they stem from, and has wise words of advice on coping mechanisms. I first went to her after my depression/anxiety was starting seriously to affect my life as I scarcely left the house, or wanted to do anything, even to meet friends. This was the first time I'd ever had hypno-therapy and found it so helpful ... like a lovely mind massage but also Trish's calming therapy worked on the reasons for the depression, and bolstered my confidence in my abilities, has worked wonders and I feel that I'm now on the road to recovery.

Sue

“My experience of hypnotherapy with Trish was great, it really helped me to relax, breath and ground myself when I found I was getting too anxious. The counseling part of it was also very helpful, she is a very good listener and helps you to learn how to help yourself. I recommend her 100%”

Jill